Delicious, hearty salads are one of the keys to building health and losing weight.

Having a variety of salad dressings available really helps to make your salads into mouth-watering, delicious meals.

This one features cilantro as the flavour base, and it’s a great creamy dressing to add to a coleslaw or a kale-based salad.

1/2 cup lemon juice – this about the 2 1/2 lemons worth of juice
1/2 cup water
1/2 cup tahini
2 cloves garlic
3 Medjool dates
1/2 cup cilantro

This dressing thickens up when refrigerated so you may need to add some water before serving.  (Just a little water to the jar/bottle and shake it up!)

Alternatively, you can use this dressing as a dip for veggies… but just be mindful as it does contain tahini – highly nutritious, great source of calcium, but calorie dense – so if you’re trying to lose weight, then don’t overdo the tahini!

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