“Eat Healthy, Lose Weight, Feel Great”
A Group Weight Loss Program in Thornhill
Weight loss is about understanding the foods your body needs to be healthy. No counting calories, no weighing foods.
Our scientifically proven approach to weight loss focuses on the power of whole plant-based foods (Vegetables, fruits, whole grains, legumes, nuts, and seeds, with minimal amounts of animal-based foods).
| The Other Diets | “I always feel hungry” |
|---|---|
| Freedom Weight Loss | Eat as much as you want, the more healthy food you eat the better you will feel |
Freedom Weight Loss Benefits
In this 6-week program you will:
- Lose 5-10 pounds in 4 weeks, then 1-2 pounds per week afterwards
- Gain more energy
- Sleep better
- Improve your mood, well-being, and self-esteem
- Learn about health and nutrition
- Peace-of-mind that you are achieving sustainable weight loss and long term health
- Enjoy the support and motivation of a group on the same journey
| The Other Diets | “Some diets work, but I get cranky and don’t feel good“ |
|---|---|
| Freedom Weight Loss | We boost important nutrients, not cut them out, so you feel good |
Date, Price, Location
Program Dates
6 sessions offered at 2 time slots per week*. Choose the time that best suits your schedule each week:
- Sundays at 9:30-11:00 AM April 15, 22, 29, May 6, 13, 27 (no meeting May 20th)
- Mondays at 8:30 to 10:00 PM April 16, 23, 30, May 7, 14, 28 (no meeting May 21st)
*Minimum 5 people per group, or program will run 1 time per week. Please indicate your preference and if you have flexibility for either time slot.
Location
- A home in Thornhill
Price
- $199 – Launch special
- $299 – Regular cost for next session beginning June 3/4.
Details
- For ladies only
- Covered by some Insurance plans; Check if your Insurance provider covers Nutrition
- Limited spots available – sign up now to secure your spot
- 100% refundable until start date
- Payment via e-transfer, cash, or cheque. Visa and Mastercard available for additional 3%