FRUITY SPELT BREAKFAST BOWL
My new favourite breakfast!
Simple.
Easy.
Yummy.
Healthy (tons of vitamins, minerals, and fibre, plus some fat and protein!).
This one checks all the boxes 🙂
Enjoy this fruity spelt breakfast bowl!
Everything you put into your body, creates your body… so choose healthy, whole foods. I can show you how by giving you knowledge, strategies, ands support.
1/2 cup cooked spelt kernels
1/2 banana cut into thin slices
2 kiwis, cut into small chunks
1/4 cup fresh blueberries
4 walnut halves, chopped
sprinkle of cinnamon
Place each of the first three ingredients side-by-side in a breakfast bowl. Then place blueberries in the middle. Sprinkle with chopped walnut halves and cinnamon.