FRUITY SPELT BREAKFAST BOWL

My new favourite breakfast!

Simple.

Easy.

Yummy.

Healthy (tons of vitamins, minerals, and fibre, plus some fat and protein!).

This one checks all the boxes 🙂

Enjoy this fruity spelt breakfast bowl!

 

Everything you put into your body, creates your body… so choose healthy, whole foods. I can show you how by giving you knowledge, strategies, ands support.

 

1/2 cup cooked spelt kernels

1/2 banana cut into thin slices

2 kiwis, cut into small chunks

1/4 cup fresh blueberries

4 walnut halves, chopped

sprinkle of cinnamon

 

Place each of the first three ingredients side-by-side in a breakfast bowl. Then place blueberries in the middle. Sprinkle with chopped walnut halves and cinnamon.

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