Cinnamon Apple Breakfast Rounds

Nothing quite smells like cinnamon and apples baking in the oven on a cold morning. This morning I was so thrilled to welcome my new group of Freedom Weight Loss ladies, and I served these yummy breakfast biscuits.

DUE TO POPULAR DEMAND FREEDOM WELLNESS IS NOW SELLING THESE BREAKFAST ROUNDS!
$30 per dozen.
Email carolyn@freedomwellness.ca to place your order.
Online order form coming soon.

Yeilds ~ 18 rounds

4 ripe bananas

1 cup unsweetened apple sauce

1 tbsp cinnamon

1 tsp allspice

1/2 tsp salt

2 apples, diced = approximately 2 cups of diced apples

1/4 cup ground flax seeds

1 tsp natural vanilla extract

4 cups of whole rolled oats

1/2 cup finely chopped dates*

• Pre-heat oven to 350.
• Mash bananas really well.
• Mix with the rest of ingredients so that all dry ingredients are well-coated with the banana mash and apple sauce.
• Using your hands shape cookies into biscuits, about a 3″ diameter
• Place on a parchment lined cookie sheet
• Bake for 30 minutes, then gently flip over and bake for another 30 minutes or until cookies feel firm and slightly crispy.
• For a crispier biscuit, leave them in the oven for another 15-30 minutes.  The oven has already been turned off, but it is still warm.  The biscuits will firm up and crisp up.

Store these in zip-look container/bag in the freezer and re-heat before serving.

2 biscuits is a serving for breakfast, which is just shy of 1/2 cup oats per serving

* The No Name brand (No Frills, Superstore) sells bags of chopped dates to make this step easier.  They can be found in the baking aisle.