A hearty, delicious, and highly nutritious way to enjoy brown basmati rice.

2 cups brown basmati rice

2 1/4 cups water*

1 large onion, diced

4 cloves garlic, minced

3 stalks of celery, diced

3 carrots, diced

1 bag 16oz frozen chopped kale

1 tsp turmeric

1 tsp salt

1 cup cooked chick peas (optional – to turn this into a meal)

  • Using the sauté setting on your InstantPot, water sauté onions until they begin wilt – about 5 minutes.
  • Add garlic and celery, and sauté until the onions begin to brown – about 7 more minutes.
  • Add the carrots, and kale, and stir well, sautéing another 5 minutes.
  • Add water, rice, turmeric, and salt.
  • Set Instant Pot to 22 minutes on manual
  • Once cooking is complete, let Instant Pot self-release pressure before serving

This is yummy with Smokey Crockpot Black Beans and oven roasted veggies.


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