I don’t know about you, but I have a kid, okay a couple of kids, that just won’t touch leafy green vegetables, so with these kids I need to get them their leafy greens in a format where they don’t resemble leafy greens.

Sometimes I a toss a bunch into a soup or stew where they wilt and don’t really look much like leafy greens.

Sometimes I throw a bag of frozen kale into a veggies and rice dish and they blend in with the other veggies.

And sometimes I go the smoothie route. This is a great recipe for getting your kids to drink green smoothies. It’s sweet, creamy, and delicious and full of all kinds of good stuff – spinach, hemp hearts, mango, pineapple, banana.

Serves 2

1 cup almond milk

1 cup baby spinach leaves

1 frozen banana

1 cup frozen pineapple chunks

1/2 cup frozen mango chunks

1 tsp raw honey

2 tbsp hemp hearts

Blend it all up in your high speed blender and enjoy!

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